About Me
Kris Woolen
Relaxation/Reboot. Swedish. Pre/Post Natal. Cupping
book now (clicking here will take you to the common ground wellness cooperative on mondbody - a website where you can click "massage" and your time preference and eventually my name Kris Woolen)
Licensed in 2001, Kris is passionate about helping people relax in a stressful world. Her practice is rooted in combining multiple therapeutic techniques to help clients experience deep relaxation. Kris sees massage therapy as a way to support both mental and physical health. She was certified for pregnancy massage in 2004 while pregnant with her daughter Samantha.
Her special offering is a 90-minute session called the Relaxation Reboot.
Relaxation Reboot Massage: A Gift of Self-Care and Reconnection
We live in a world that constantly pushes us to keep moving, keep striving, keep doing more. But the truth is, we cannot pour from an empty cup. Kris offers the 90-minute Relaxation Reboot massage to help you reclaim the space you need to reconnect with your body, your breath, and your well-being.
The Relaxation Reboot starts with a gentle assessment of where your body is holding tension. From there, you’ll start to unwind through deep breathing, compression, rocking, and pressure point work. Kris uses Swedish massage techniques to melt away muscle tension and boost your circulation, and pressure point techniques to help resolve pain. The session is a full-body experience that can include work on your chest, neck, head, arms, legs, and feet. At the end of your massage, aromatherapy is offered to bring you back into the world with a renewed sense of calm and contentment.
Clients report pain relief, stress relief and relaxation. One claimed he felt “reborn”, and another said she felt like a "noodle". One regular client says, “Kris is very thorough.”
LMT 7651